Individual In-Person Sessions
Personalized one-to-one sessions.
· Integrative Bodywork & Movement
Session 60 minutes · €80,-
· Integrative Bodywork:
Deeper Mind–Body Integration
90 minutes · €110,-
· Personalized one-to-one Online guidance
60 minutes · €80,-
All prices exclude VAT (23%). VAT will be added at the applicable rate where required.
Additional time is offered at no extra cost for conversation, reflection, and space to let your experience settle.
Integrative Bodywork & Movement · Session 60 minutes · €80,-
A personalized, integrative session for physical discomfort, movement limitations, or returning to movement after injury. Rather than focusing only on the affected area, we explore how your body moves as a whole and the patterns that may be influencing how you move and recover.
Through movement observation, hands-on bodywork, gentle mobilization, body awareness, and targeted exercises, we work to reduce tension, improve mobility, and build greater strength, coordination, and confidence in movement.
4 package € 280,-
Integrative Bodywork: Deeper Mind–Body Integration · 90 minutes · €110,-
This extended session offers space to connect with the different layers of your physical and emotional experience. It brings together attentive bodywork, breath, conscious movement, and embodied awareness in a slow and deeply integrative process.
Through slow, attentive bodywork, supported by breath, conscious movement, and body awareness, you're invited to soften areas of tension and habitual holding. This can support a calmer, more regulated state, with greater space for presence, ease, and connection.
As the body settles, breathing and movement may become freer, allowing you to experience yourself with greater openness and awareness. The session supports your natural capacity for adaptation and self-regulation, while cultivating greater balance, resilience, and well-being.
4 package € 400,-
Individual Online Sessions
Personalized one-to-one guidance · 60 minutes · €80,-
Through attentive presence, embodied awareness, breath, and conscious movement, we slow down and explore what is present within you. Together, we cultivate a deeper connection between mind and body, supporting greater balance, presence, and your natural capacity for healing.
Restoring Coherence
Group embodiment and presence practices.
Gentle practices that invite you to slow down, rest, allow tension to soften, and reconnect with your body. Through breath, conscious movement, stillness, and awareness, we create space for greater presence, connection, and ease.
Retreats & Collaborations
Immersive experiences created together.
Retreats offer time and space to step away from everyday demands and return to the body. Individual sessions, group classes, and workshops can be thoughtfully developed with retreat hosts, studios, and communities, supporting deeper rest, awareness, connection, and renewal.