body - oriented therapy
attention, awareness, movement and well being
holistic body work & massage
A deeply restorative treatment that blends holistic massage, energetic balancing, and nervous system regulation.
This session addresses both physical tension and subtle imbalances — guiding you to release stress, reconnect with your body, optimize movement, and relieve tension. Through deep, connected, mindful touch and intuitive techniques, I support the body’s natural healing capacity, regulate the nervous system, and harmonize the connection between body and mind — enhancing overall well-being.
1:1 online session
This session is available to anyone, wherever you are. Whether you're at home, on the move, or simply looking to continue with a familiar approach, the online session offers a unique and accessible space for personal coaching and therapy grounded in body-oriented practices.
“pawo” - one who is brave
"pawo" is taken from the Shambhala vision. It is the Tibetan term meaning "one who is brave." In this context, being brave refers to being a warrior. Warriorship here is the tradition of human bravery and fearlessness, not being afraid of who you are.
PAWO HEALTH / pawo therapy
Based in Lisbon (PT) & Amsterdam (NL)
Inquiries: lucnefkens@gmail.com
pawo therapy offers non-medical, complementary care services to support physical and emotional well-being. These services do not replace medical advice or treatment.